Resource: Assess Yourself: How Healthy are You?

Write at least a 700-word paper in which you include the
following:

·
Explain your current fitness and nutritional habits.

·
Identify and describe 3 goals you can set to improve your
physical and/or mental health.

·
Explain some of the health risks associated with poor
physical health.

·
Explain some of the health risks associated with excess
stress.

·
Explain the mind-body connection. What are some ways that
you can improve your mind-body connection?

Cite at least 2 peer-reviewed references.

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Choose and research a movie that deals with the topic of
addiction and obtain facilitator approval.

Write a 700- to 1,050-word paper in which you answer the
following:

·
Explain what types of addiction were addressed and how
the film’s characters became addicted, if known.

·
How did this addiction physically affect the individuals
involved?

·
In what way did the addiction affect work and
relationships?

·
What were the long-term health problems associated with
the addiction, if any?

·
How would you confront the addiction to bring attention
to the problem? Explain.

·
Does the addicted individual blame his or her addiction
on anyone? Do they take personal responsibility for their addiction?

·
What treatments are available for the individuals? Would
this work for all types of addictions? Consider, for example, alcoholism with
drug addiction or smoking and eating.

Format your paper consistent with APA guidelines. Include any
references consulted as in-text citations and references in APA format.